Long before I discovered functional medicine, I knew that changing or maintaining certain lifestyle habits would place and keep a person on the road to wellness.
A person who is WELL – is HAPPY
I realized that knowing how to improve these lifestyle habits is the Key to Happiness.
Happy-
Nutrition – Exercise – Stress – Sleep – Social
I was beginning to get an idea here.
When I joined functional medicine I saw that they have been teaching the foundational concepts of Nutrition, Exercise/Movement, Stress Reduction, Sleep Hygiene, and Relationships (Social) for many years. I felt so validated!
On your journey, we will explore these lifestyle factors together – you provide the information, symptoms, and feelings, and I provide the medical explanations of how and why they are affecting your health. I propose a treatment plan aimed at treating the root causes, but only a plan that will work for you.
The success of this program lies with you
So in the end, it is up to you
I can give you the tools you need for success
I can guide you in the right path
You are ultimately in control of your own destiny
The Center for Happy-NESSS 